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About
About Me
I am Kalomira, a source of fitness and wellness information thatI learned from my own weight loss and weight maintenance journey.
This site provides a customized plan using different sources.
This is what worked for me and I believe this is what can work for you.
*Disclaimer* I am not a licensed health professional. For any medical advice whether mental or physical please consult a licensed health professional/doctor.
For You
Filling the Gap Between Intention & Action
Through one-on-one coaching together we will find the right training programs and self development tools that fit your lifestyle.
One of the main goals is to achieve consistency.
Together We Strive
Teamwork is the best way to achieve success. Your successes are your own, but together we strive. Let's build your team.